the body firm personal training
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   817.320.0743

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Schedule a free health assessment and consultation. (Dallas/Fort Worth area residents only.)

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Equipment

Our personal trainers utilize the following equipment to help you achieve your fitness goals:

  • treadmills
  • elliptical trainers
  • stationary bikes
  • free weights
  • plate-loaded machines
  • selectorized machines
  • BOSU trainers
  • resist-a-bands
  • stability balls

In addition, a number of exercises utilizing your own body weight can be incorporated into various exercise routines.
817.320.0743 sessions available 5am-9pm, 7 days
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