October 15, 2009

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cliff

Every one gets low on motivation and struggles to make it through their workouts.  Having an inspirational quote on hand to push you through can do wonders.  Read through the list below and find one that speaks to you.  Memorize it or write it down and put it in your gym bag to give yourself that extra push when you feel you might quit.

Your muscles don’t know if you enjoyed your workout, it only knows if you’ve done it. -Unknown

The pain of discipline is far less than the pain of regret.
- Sarah Bombell, synchronized swimmer

You cannot plow a field by turning it over in your mind.
- Unknown

There are no shortcuts to any place worth going.
- Beverly Sills

Just do it. – Nike

You only ever grow as a human being if you’re outside your comfort zone.
- Percy Cerutty

If you train hard, you’ll not only be hard, you’ll be hard to beat.
- Herschel Walker

Only those who risk going to far can possibly find out how far one can go.
- T.S. Eliot

Nothing will work unless you do.
- John Wooden

Fitness – If it came in a bottle, everybody would have a great body.
- Cher

You must take action now that will move you towards your goals. Develop a sense of urgency in your life.
- Les Brown

Pain is just weakness leaving the body.
-Unknown

Whenever you do a thing, act as if all the world were watching.

-Thomas Jefferson

I never regret it when I do it, but I always regret it when I don’t.
-Unknown

This is not the hardest thing I’ve ever done.

-Unknown

What do you whisper to yourself to make it through your workout?