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	<title>The Body Firm&#039;s personal fitness blog &#187; 2009 &#187; October &#187; 15</title>
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	<description>The best things in life always work out.</description>
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		<title>Low on Motivation? Find a Mantra</title>
		<link>http://thebodyfirm.biz/blog/index.php/2009/10/low-on-motivation-find-a-mantra/</link>
		<comments>http://thebodyfirm.biz/blog/index.php/2009/10/low-on-motivation-find-a-mantra/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 22:13:58 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Tips and Tricks]]></category>

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Every one gets low on motivation and struggles to make it through their workouts.  Having an inspirational quote on hand to push you through can do wonders.  Read through the list below and find one that speaks to you.  Memorize it or write it down and put it in your gym bag to give yourself [...]]]></description>
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<p>Every one gets low on motivation and struggles to make it through their workouts.  Having an inspirational quote on hand to push you through can do wonders.  Read through the list below and find one that speaks to you.  Memorize it or write it down and put it in your gym bag to give yourself that extra push when you feel you might quit.</p>
<p><em><strong>Your muscles don&#8217;t know if you enjoyed your workout, it only knows if you&#8217;ve done it</strong></em>. -Unknown</p>
<p><em><strong>The pain of discipline is far less than the pain of regret.</strong></em><br />
- Sarah Bombell, synchronized swimmer</p>
<p><em><strong>You cannot plow a field by turning it over in your mind.</strong></em><br />
- Unknown</p>
<p><em><strong>There are no shortcuts to any place worth going.</strong></em><br />
- Beverly Sills</p>
<p><em><strong>Just do it.</strong></em> &#8211; Nike</p>
<p><em><strong>You only ever grow as a human being if you&#8217;re outside your comfort zone.</strong></em><br />
- Percy Cerutty</p>
<p><em><strong>If you train hard, you&#8217;ll not only be hard, you&#8217;ll be hard to beat.</strong></em><br />
- Herschel Walker</p>
<p><em><strong>Only those who risk going to far can possibly find out how far one can go.</strong></em><br />
- T.S. Eliot</p>
<p><em><strong>Nothing will work unless you do.</strong></em><br />
- John Wooden</p>
<p><em><strong>Fitness &#8211; If it came in a bottle, everybody would have a great body.</strong></em><br />
- Cher</p>
<p><em><strong>You must take action now that will move you towards your goals. Develop a sense of urgency in your life.</strong></em><br />
- Les Brown</p>
<p><em><strong>Pain is just weakness leaving the body.</strong></em><br />
-Unknown<br />
<em><br />
<strong>Whenever you do a thing, act as if all the world were watching.</strong></em><br />
-Thomas Jefferson</p>
<p><em><strong>I never regret it when I do it, but I always regret it when I don&#8217;t.</strong></em><br />
-Unknown<br />
<em><br />
<strong>This is not the hardest thing I&#8217;ve ever done.</strong></em><br />
-Unknown</p>
<p>What do you whisper to yourself to make it through your workout?</p>
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