Comments on: How To Burn Fat Fast http://thebodyfirm.biz/blog/index.php/2009/10/how-you-burn-fat-fast/ The best things in life always work out. Fri, 27 Aug 2010 21:59:21 -0700 http://wordpress.org/?v=2.8 hourly 1 By: Body2Shape http://thebodyfirm.biz/blog/index.php/2009/10/how-you-burn-fat-fast/comment-page-1/#comment-323 Body2Shape Tue, 06 Oct 2009 11:26:48 +0000 http://thebodyfirm.biz/blog/?p=314#comment-323 I certainly agree with High Intensity Interval Training to burn Fat. It's far better than a constant (and quite frankly Boring!) moderate pace for a long period of time. Personally, I love doing hills runs on the treadmills at my gym! They incline, decline, change pace It's great! And satisfying to finish! All the Best! Kieran from Body2Shape.com I certainly agree with High Intensity Interval Training to burn Fat. It’s far better than a constant (and quite frankly Boring!) moderate pace for a long period of time. Personally, I love doing hills runs on the treadmills at my gym! They incline, decline, change pace It’s great! And satisfying to finish!

All the Best!

Kieran from Body2Shape.com

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