“I’ve never really been in good shape. After the birth of my second child I decided I wanted to get into shape. I’ve had gym memberships in the past but I’d never go because I didn’t really know what I was doing.I really wanted someone to help kick-start me to do it.

I love the rigor. I love the accountability. I love the fact that I know you guys are looking for me. After the first two weeks I could really see a difference. I dropped 5 pounds in the first two weeks and started to see some definition really fast. And I was just feeling better. Eating better and getting active just made me feel better.

In the last 12 Weeks I’ve lost 17lbs, 16ins and my bodyfat dropped from 32% to 23%. I’m back into my pre-baby clothes, and they’re loose! I feel better about myself, I have more confidence in myself. I have the energy to keep up with my two kids. No more back pain when I stand up with the baby either.

I was really concerned about the money. But my husband and I agree this is the best decision we’ve made. You could get a gym membership for less but the fact is you’re not going to use it. The coaching and support here makes all the difference. The pay-off is huge!”
-Christina

“My moment came when me and some friends were looking at some group pictures we had taken. I looked at those pictures and I looked awful. I didn’t even recognize the person, in those pictures. I knew something needed to changes.

I tried it on my own and that just didn’t work at all.

I decided to get some results I needed a coach and some accountability. That’s when I joined The Body Firm. In just the first 6 weeks I’ve lost 15 lbs, 5ins off my hips and 2 dress sizes!

Doing it on my own was just frustrating. This program has been one of the best investments I’ve ever made. I highly recommend it to anyone ready for a change.”

-Carla