Clients ONLY: ACCOUNTABILITY and the WEEK AHEAD (Oct 15-22)
Wanted to update you on the ACCOUNTABILITY CHALLENGE…
How this thing works.
What’s in it for you.
Why even if you have an “off” week you still have a chance to win $100!
We all are going to experience challenging weeks, we want to practice managing them and getting back on track quickly.
I also share what’s happening this week and what the #1 Success Factor is when it comes to weight loss, fitness, and getting and staying in shapefor life.
Click the Video to Play
OPEN GYM
6a-8p M-F
8a-12p Sat
Rapid Results Fitness Boot Camp
6am-6:45am M/W/F
5:45pm-6:30pm M/W/TH
9:30am Sat
Restorative Flow Yoga
4:30-5:30 Sun
Group Beginner Bike Ride
Saturday 11am-1pm
Meet at The Body Firm parking
lot
Dave
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