Fort Worth Personal Trainer: How Annalise and Lake went from Fit to Flab to Fit Again!

Lake and Annaliese share how after the started dating they found themselves not feeling or looking like they always had while playing sports.

They had gone from fit to flab and didn’t feel their very best.

After joining our program Annaliese has dropped 14 pounds, got her fitness habit back and also got dialed in for her recent wedding.

Lake has leaned out, lost a pant size, and got his strength and speed back for indoor soccer.

They share how having a coach, a group, and most importantly each other has helped them stay on track not just when they started but for the past 2 years.

They both come from large active families and are very active socially and in the community.

Annaliese reveals her #1 nutrition strategy she uses that’s convenient yet allows her to loosen up her diet on the weekends while still getting great results.

Lakes biggest struggle is his sweet tooth and he gives you his two best options to beat it without falling off the wagon.

Click the video to hear their story and tips

If you’ve found yourself not feeling like your best.

We can help.

Get the coaching, group support, workouts, accountability, and nutrition to get the results you deserve.

Click here=>Free Fast Start Consult

Dave
P.s. If you worked out in the past and have found yourself struggling to stay consistent long enough to get results we can help…
Click here=>Free Fast Start Consult