Fort Worth Personal Trainer: Healthy Food Haul and Awesome Roasted Tomatoes and Shrimp Recipe

Fort Worth Personal Trainer: Healthy Food Haul and Awesome Roasted Tomatoes and Shrimp Recipe

Bringing you a Healthy Food Haul today.

And an Awesome Roasted Tomatoes and Shrimp recipe.

As you know nutrition is 85% of your results when it comes to weight loss and fitness.

15% comes from your exercise.

Getting your eating straightened out and staying on track is essential to not just getting results, but feeling your best too.

And since no two people eat alike…you need a lot of examples of what works for other people to pull from.

Check out Kerri P’s healthy food haul and see if theres something that would work for you.

Notice there’s not a whole lot of processed food in those bags.

There’s a lesson in there.

Then she shares her Awesome Roasted Tomatoes and Shrimp recipe.

We included it down below so you don’t have to refer back to the video when you try it out on your own.

Click the video to play..

Awesome Roasted Tomatoes & Shrimp Recipe

Preheat oven to 450 Degrees
Allow 45 total minutes: prep
& cook time

6 tomatoes cut into eighths
1 leek stalk sliced
Olive oil
4 cloves garlic, minced
Salt & Pepper
1lb of peeled and deveined raw
shrimp
Fresh chopped parsley
2 lemons
Feta

Place tomatoes, leeks, olive oil, garlic, and S&P in a baking dish and stir well.

Place in oven, for 20 minutes.

Remove dish from oven.

Add shrimp, parsley, lemon juice and feta into the dish and stir all of the ingredients together.

Place the dish back into the oven and allow the shrimp to cook…about 10 minutes or all of the shrimp have turned pink.

Serve over cooked pasta.

Enjoy!!!

Click the video to play..

Dave
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