Fort Worth Personal Trainers: Busy Mom’s Top 7 Healthy and Family Friendly Snacks (VIDEO)
What’s working now?
With Spring Break coming up and Summer right around the corner your regular eating routine will probably get thrown off.
Kerri P. shares with you what’s working for her and her family when it comes to snacking and healthy eating on the run.
Click the Video to Play
Remember when it comes to nutrition…
The PRINCIPLES are universal.
But the APPLICATION is individual.
That’s why you need to “try”or “test” a lot of different things out over time.
To see what works best for YOU.
Here are the 7 snacks that are working now.
Choose one new one and test it out…
1) Trail Mix
2) Apple and Peanut Butter
3) Grapes
4) Lamb and Ham Deli Meat
(minimum processing)
5) Hummus and Carrots
6) Crisp Bread
(Gluten free!)
7) Kombucha
(Natural appetite suppressant)
Click the Video to Play
Dave
P.s. If you’re NOT ready for Summer we can help you get the body you want in less time than you thought possible.
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