“I lost 15 pounds and toned-up just in time for my wedding!”

“ I decided I needed to lose some weight when I was trying on wedding dresses. The number on the size of the dress wasn’t something that I’d ever tried on before. I decided enough was enough. I got a hold of The Body Firm to take care of this problem.

So far I’ve lost 15lbs and I’m more toned than I’ve ever been. I’ve lost the belly fat and I’m bikini ready for my honeymoon!

The workouts were always different and it was great to not have to think about it. I just showed up did my best and that was it.

I was skeptical about the nutrition and diet. I didn’t think I ate that bad but I was wrong. They told me 85% of my results would come from my diet and I’ve learned how and what to eat now.

My grades this year were better than they’ve ever been because of the stress relief training gave me. I sleep better. My blood work came back normal. And I’ve had to buy all new pants because nothing fits anymore. People tell me I look like I’ve lost weight and I feel so much better.

Thanks for making me hot!”
-Shannon