“I’ve lost 42lbs and went from a size 16 to a size 8! It’s a great experience!”

“ My primary goals was to lose 30lbs to feel better in my own skin and just to look better. My moment came when I saw some vacation pictures of myself. It was so depressing to buy clothes for that trip to Disney. Every picture looks the same. It’s me but it’s not me. I was bigger than I ever realized. I realized had just gotten huge! I got engaged and I knew I didn’t want to deal with my weight anymore.

I first noticed the program in the first month. I saw it on the scale then literally I woke up one morning 4 weeks into it and my pants were too big! It was like it happened overnight. After that every day I just felt smaller and smaller.

I’ve lost 42lbs and went from a size 16 to a size 8. My bodyfat has dropped from 41% to 30%!

I love working with my trainer. He’s protective of me and at the same time he pushes me. I know my time spent here is going to be very productive. I’ve been able to get these results with 3 hours or less off exercise per week!

Being overweight was on my mind all the time. I was consumed by it. I felt horrible about how I looked. But you use every excuse in the book not to do it. But then something wakes you up like those pictures from Disney did to me.

Not being motivated is just not an excuse. You have to realize there’s always going to be something. It’s the money, or the time or the discomfort. There’s always going to be something holding you back. You just have to do it. Even if everything isn’t perfect you just have to do it. So do it.”