“I’ve lost 7lbs and 5ins, I’m Lighter, Smaller, Faster and Stronger. I’m in the best shape of my life!”

“I’ve been active my whole life. I’ve been an athlete and in the military kept me in shape.

I hired a trainer that looked great but he didn’t do anything for me. I’ve tried every diet out there. I even took a nutrition class to figure all this out. With all that I couldn’t lose fat or run faster like I wanted to.

By my second month I looked down at my legs and couldn’t believe how toned my legs looked. My run times kept getting faster. I couldn’t believe how different I felt running. I didn’t feel the fatigue or the pain I had in the past. I recovered so quickly too it made training fun!

So far I’ve lost 7lbs and a total of 5ins overall. Those numbers don’t seem big, but they’re huge for someone like me who’s stayed in good shape.

There’s no way to get results like this on your own. The quality of training and nutrition at The Body Firm has blown me away. This has been completely worth everything I’ve invested. If you want to be with the best of the best this is the place to be.”
-Rachel