Ryan showed up looking to make some changes. He let me know he wasn’t the type to just try something. He’d put everything he had into it. And that has made all the difference.
After only 8 weeks he’s lost 23 pounds and 7 inches off his waist!
Ryan told me his goal is to shed another 15-20 pound as fast as possible. The man is on a mission.
I asked him to tell me the 3 Big things he did to his diet to get these results?
Let’s call it the All Out War-on-Fat approach.
Beginning on Day 1 he-
1. Completely Cut-Out all Fast Food. He said even the “healthy choices” at a McDonalds didn’t make the cut. So he planned ahead.
2. Completely Cut-Out Fried Foods. What more can be said here?
3. Immediately stopped drinking Soft Drinks. He said he cut out the 3-5 Cokes a day habit he had. This knocked out 600-1000 calories a day right off the bat. Do you realize that’s nearly 7000 calories a week?
So there’s the 3 Big things Ryan put into play to get to his lightest weight since High School.
What’s the take-away?
Want Aggressive Results take Aggressive Action!
Take just one of Ryan’s tactics and put into play and see how much faster you move toward your goals.
Dedicated To Your Success,
Dave
P.s. Like Ryan you can get that belly off now. My FREE Fast-Start Consultation($97 Value) will dial you in Fast. Call Jennifer at the office(817.656.0801) to get scheduled.