“Success is the sum of small efforts, repeated day-in and day-out”
-Robert Collier
Many of us are guilty of living
in the future..
Our decisions are often based on
the future..
FEAR- based on the future
STRESS, ANXIETY, OVERWHELM:
All based on the future
Your mind will create images of it.
Pictures that are scary.
Picture that are exciting…
Either way.
It doesn’t matter.
Your MIND is a liar.
How can i say this with such conviction?
Because the future doesn’t exist….
No matter how much your mind tries to convince you, your fears are real…
That you’ll fail again and again
That you’ll eat every cupcake
on the plate.
That you’ll be the fattest person
in the room.
That you’ll be last every time.
Listen up
I say this only once.
There is only ONE way to predict your
future…
You ready for the truth?
The greatest predictor of your future?
YOUR DAILY ACTIONS.
What you DO on a daily basis
Not what you SAY
Not what you THINK about
Not what you ‘Might’ do
Not what you PLAN on doing
But what you DO
Want to predict your future?
Want to predict what you will look and feel like 6 months, ONE YEAR, 5 YEARS from now?
Look at your daily ACTIONS
Your EXECUTION on CRITICAL tasks.
What you put in your mouth.
What you do with your time.
Not what you think, not what you say, not what you promise
WHAT. YOU. DO.
Determines your future.
Your mind, just tells another scary story.
So.
If you’re STUCK on what CRITICAL ACTIONS you should be taking daily.
What to eat, when ans how to manage a good diet with your unpredictable life and demands.
How to workout in 30min or less 2 to 3 times per week and get results better than those spending hour upon wasted
hour in the gym.
(Oh YES it’s very possible, we do it every day)
Hoe to find the motivation to take these actions long enough, that yournew habits become..well your habit.
If you are ready…
This is the ONLY way to get my assistance right now
And its not for lazy people or know-it-alls.
Click Here=>Diagnostic Consult
Talk soon.
Dave
P.s. IF you have solid goals, a positive outlook, know how to show up on time, and want to look and feel your best this Spring. BUT. YOU need a plan, nutrition, workouts, coaching, and support..
Click Here=>Diagnostic Consult